CHAIR / JUMP
OUR TRAINING PHILOSOPHY:
BODYBAR’s workouts are designed around the proven principles of high intensity training.
Hello legs! Get ready to tone and strengthen those gluts – our Cardio Chair/Reformer Jump! class is sure to make you burn! We’ve combined 2 of our best leg workouts into 1 class that will keep you begging for more (or maybe a little mercy). Going Up Front AND Jump…oh yeah!! (50-minutes)
