Ladies, let’s talk about “the ladies”, shall we!?
The fact of the matter is we women have 2 friends on our chest that can make working out,well, difficult. No, not all women have to find a place for their large breasts when it comes to working out, but all women have to wear a sports bra big or small. I think we can all agree that sports bras are super comfortable and these days are looking super cute, but the question is how do you choose the correct sports bra for YOU!?
A sports bra provides additional support to boobs during physical exercise. Sturdier than typical bras, they minimize breast movement and discomfort, as well as reduce potential damage to chest ligaments. Many women wear sports bras to reduce pain, and physical discomfort caused by breast movement during exercise. Some sports bras are designed to be worn as outerwear during exercise such as jogging. Larger breasted women may be prevented from taking part in sports or exercise when their breasts move excessively.
We know that comfort is the key when it comes to exercise. Many of us ladies don’t feel very comfortable whether it’s our first time at the gym, or we are regulars due to issues such as being larger size, having large breasts, or generally worrying about how we feel and look during exercise. A good sports bra will not only reduce the risk of injury and take stress of off your back, but they will give you a boost of confidence and serve as a fashion accessory.
For larger breasted ladies, we suggest a sports bra with firm cups for that extra support, a think elastic band, and large straps. We recommend the INCREDIBLE by Victoria’s Secret Front-Close Sport Bra. The front closure will give you that extra support you need.
For ladies with less firm or saggier breasts we recommend a full coverage sports bra with a thick elastic waist band and cups for the extra shape. We recommend COOBIE sports bras for their foam cups and center rushing for that extra lift.
For ladies with smaller breasts you are definitely at an advantage when it comes to fitness. Since any sports bra will serve it’s purpose when it comes to smaller breasts, we suggest you pick one for its fashionability! We recommend LULULEMON
Hopefully the guide will help you select the right sports bra for your next workout!