READY TO TAKE YOUR WORKOUTS
TO THE NEXT LEVEL?

OUR TRAINING PHILOSOPHY:
BODYBAR’s workouts are designed around the proven
principles of high intensity training.

During our Pilates, strength training workouts, we focus on slower controlled movements, isometric holds, core and posture. While gradually building intensity, you are pushed to muscle failure. Maintaining time under tension is the key.

The greater the effort you put in means less time you have to train. Classes range from 45-60 minutes, with multiple formats to accommodate every level of fitness and to continually challenge your body to avoid a plateau.

BODYBAR DALLAS

BODYBAR Fitness Dallas
4514 Travis Street Suite 125
Dallas, Texas 75205
214-520-2227

BODYBAR PLANO

BODYBAR Fitness Plano
1900 Preston Road Suite 269
Plano, Texas 75093
972-867-6333

BODYBAR SOUTHLAKE

BODYBAR Fitness Southlake
1241 E. State Hwy 114 Suite 120
Southlake, Texas 76092
469-980-1230

BODYBAR FORT WORTH

BODYBAR Fitness Fort Worth
3232 West 7th Street
Fort Worth, Texas 76107
817-862-9550