EXPRESS

OUR TRAINING PHILOSOPHY:
BODYBAR’s workouts are designed around the proven principles of high intensity training.

bodybar express

BODYBAR Express is a 40 Minute, FAST and FURIOUS workout! No cardio, no stretching, no mercy! The moves are the same, but get ready for lightening speed transitions, high intensity movements, and perhaps a little SWEAT!?! Due to the speed of transitions and movements, be ready to get in, kick-butt, and get out.

*Pre-requistie: 1-2 Reformer or Reformer Jump! classes. (40-minutes)

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BODYBAR DALLAS

BODYBAR Studios Dallas
4514 Travis Street Suite 125
Dallas, Texas 75205
214-520-2227

BODYBAR PLANO

BODYBAR Studios Plano
1900 Preston Road Suite 269
Plano, Texas 75093
972-867-6333

BODYBAR SOUTHLAKE

BODYBAR Studios Southlake
1241 E. State Hwy 114 Suite 120
Southlake, Texas 76092
469-980-1230

BODYBAR FORT WORTH

BODYBAR Studios Fort Worth
3232 West 7th Street
Fort Worth, Texas 76107
817-862-9550