BOOTCAMP

OUR TRAINING PHILOSOPHY:
BODYBAR’s workouts are designed around the proven principles of high intensity training.

Pick up the pace with BODYBAR Bootcamp! This high intensity workout will test your strength and stamina as you are led through intervals of strength training coupled with Tabata-style cardio exercises to optimize your workout. bodybar Bootcamp varies each week and may use the Cardio Chair, Jumpboard, or our NEW BOSU BALLS! Imagine bodybar Express with more EQUIPMENT, more CARDIO, and more SWEAT to completely fatigue those muscles and change your body. Don’t worry, with the extra time, we’ll still let you cool down and stretch at the end! Tennis shoes required!

*Pre-requistie: 1-2 Reformer or Reformer Jump! classes. (60-minutes)

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SEE MORE WORKOUTS

BODYBAR DALLAS

BODYBAR Studios Dallas
4514 Travis Street Suite 125
Dallas, Texas 75205
214-520-2227

BODYBAR PLANO

BODYBAR Studios Plano
1900 Preston Road Suite 269
Plano, Texas 75093
972-867-6333

BODYBAR SOUTHLAKE

BODYBAR Studios Southlake
1241 E. State Hwy 114 Suite 120
Southlake, Texas 76092
469-980-1230

BODYBAR FORT WORTH

BODYBAR Studios Fort Worth
3232 West 7th Street
Fort Worth, Texas 76107
817-862-9550