ABS & ARMS

OUR TRAINING PHILOSOPHY:
BODYBAR’s workouts are designed around the proven principles of high intensity training.

Abs & Arms is designed to chisel and strengthen the arms, upper body and torso into perfect shape. Curl, dip, twist, press and pull to whittle the middle and to define and tone the upper body. Be prepared for the cardio drills, but this is definitely a no lunge zone! (50-minutes)

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BODYBAR DALLAS

BODYBAR Studios Dallas
4514 Travis Street Suite 125
Dallas, Texas 75205
214-520-2227

BODYBAR PLANO

BODYBAR Studios Plano
1900 Preston Road Suite 269
Plano, Texas 75093
972-867-6333

BODYBAR SOUTHLAKE

BODYBAR Studios Southlake
1241 E. State Hwy 114 Suite 120
Southlake, Texas 76092
469-980-1230

BODYBAR FORT WORTH

BODYBAR Studios Fort Worth
3232 West 7th Street
Fort Worth, Texas 76107
817-862-9550